Some Practical Help for Getting Started This Week.

Our contemplation on the love of God for us, and our response, can be done both in several prayer periods and in the background times throughout our week.

What we are considering:
For all these months, we have considered our relationship with God.  We now draw it all together in order to understand and appreciate all that God has given us in this retreat, in our lives, and what God continues to give us. 

  • The blessings of creation, redemption and the special graces I have received.
  • God dwelling in every part of creation, especially in me.
  • How God labors for me in all of creation, giving and sustaining life.
  • How all blessings and gifts descend - as the sun's light, and water flowing from a fountain.
And we will consider our response.

The grace we ask for:
Our desire for this week is to be filled with a deep sense of the gifts we have received, and so filled with profound gratitude, we will be moved to love and serve God, in all things, in our everyday lives.  The prayer for this week, helps us ask for this grace.

Our Daily Life Contemplation:
It is very important to try to focus our attention this week on gratitude for God's love.  The two "convictions about love" from our guide are critical:  love consists more in deeds than in words, and love involves the mutual exchange of gifts between the lovers.  It would be very helpful to set aside some brief prayer times, using this simple help: 

  • Begin by feeling the presence of God.
  • Ask for the grace I desire - an intimate sense of God's love for me.
  • Reflect upon God's love:
    • What has God done for me?
    • What has God given me?
    • How does God sustain me?
    • What is God offering me?
  • Speak, lover to lover, with words, feelings of gratitude.
  • Write down what I wish to remember.
These are not just "intellectual" reflections.  We are asking for "intimacy" here and our goal is that our memory and our "accounting" of God's gifts will fill us with deep and moving gratitude and stir our hearts to a response of love and service.

The daily means:
These reflections will become a part of the movements of our everyday lives this week if we can make use of the means we've been practicing for so long.  It involves how we focus at the beginning and end of each day.  If we get up each day and "capture" a moment to focus our consciousness and desire for the day, at the time we do something very routine (like putting on our slippers or robe), we develop a "pattern" that will serve us very well this week and all our lives.  It changes the way we experience our busy days.  That brief moment is there every morning.  We just need to use it.  And if we take a similar  moment each night, before we go to bed, at a routine time, we can end each day "receiving" and giving thanks for the graces we receive.  In that brief, nightly moment we can grow in awareness of God's activity in our busy days and become more and more grateful, even in the most difficult of times.

There are opportunities throughout the day, in all the background times we have.  Driving, walking from one place to another, pausing to think, transitioning from one thing to another.  Those times are there, no matter how brief.  They are usually filled with something - some worry or planning or "daydreaming."   We can use them - even if they are 30 seconds long - to focus our attention, to return to the thought and desire of the morning, to note how this upcoming event of my day fits into this desire I have. Some examples might help.

I am taking a shower.  My mind is already zooming about the day ahead.  Can I focus, for just a minute, for even a simple prayer?  "Lord, help me to know you are with me today.  I need you.  Help me to stay open to discover ways you love me."

I am driving to work.  My mind is perhaps filled with what I need to do today.  Perhaps I have others in the car with me.  Perhaps it's my habit to listen to the radio.   Can I take just a moment to return my focus to the Lord's presence?  It will change how I listen to the radio or deal with the people I'm with in the car.  Perhaps I am alone and can turn the radio off and give myself 20-30 minutes of time to focus and reflect.  I could look at each of the events in my upcoming day and prepare to enter into them in the way I desire.

There will inevitably be some challenges in my day, perhaps even some conflicts.  As I become more and more reflective, I will become more and more familiar with the "patterns" I display.  In the "approach" to those situations and people, I can take just a moment and let the background reflection prepare me.  Perhaps I can take a slow, deep breath and in 15 seconds pray:  "Lord, I know you love me.  Let me experience your sustaining love and care here."  Or, "Lord, you have forgiven me so many times for this pattern.  Thank you for your love and mercy.  Fill me with your peace now."  Or, "Lord, you have let me desire to be with you before.  Let me be with you here, so that your love can flow through me."  Or, "Take, Lord, receive.  I offer myself to you in this.  Give me only your love and your grace.  I ask for nothing more."

Whether I find time for prayer periods this week or do my reflections throughout the week in the background times, it can be very profitable to keep repeating the "Take, Lord, receive" prayer.  Perhaps to memorize it, or find my own words for it.

Make use of the various resources provided for this week.  The For the Journey, the Readings, the Prayers, and sample words for our attempts at expression, in "In these or similar words."   And please take time to fill out the response form for us.

The whole retreat comes together this week.  The Lord who brought us along this path will continue to bless us with his love and with the grace for our response.