Relaxation Station

Relaxation Station

The purpose of the Relaxation Station is to provide students with the space and resources to develop and practice relaxation skills that promote mind, body, and well-being while enhancing academic productivity.

The Relaxation Station offers a quiet space where students may take time for self-care:

  • A massage chair that offers a full body massage or focused attention on troubled areas.

  • Relaxation recordings and music are available.

  • This space may be also utilized for quiet prayer, meditation, reflection, and stress relief.

Please sign up for a time slot by going to this website.

The Relaxation Station is a collaboration between Student Health Services and Student Counseling Services and is located in the Center for Health & Counseling, ground floor Harper Center.