More information on what kind of content to use, see Working with content/types of content available
To add content onto a new page when you are in Page View you will click any of 7 icons/buttons.
Click image for full size:

- New content icon in header bar.
- New content button just above columns
- New content button, Left Column (note that after clicking this icon you can change columns).
- New content button, Normal Column (note that after clicking this icon you can change columns).
- New content button, Right Column (note that after clicking this icon you can change columns).
- New content button, Border Column (note that after clicking this icon you can change columns).
- "Create page content" in the Normal Column.
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