Dawn Obermiller, MA
Wellness Program Coordinator
Since 1992, Dawn Obermiller has worked as a health and wellness professional designing wellness strategies for public, private and government worksites to improve employee health and productivity. In her role as Wellness Director for several Omaha, Nebraska, based organizations, she has been responsible for working with organizations to develop a program brand, establish the program mission, goals, objectives, delivering the programs and services that address the high risks and evaluate the outcomes.
Dawn's expertise lies in acting as a "culture change agent" in that she understands the culture and environment of her worksite and develops programs that fit the demand of the employees and management. Her creativity and ability to engage all levels of an organization allow her to develop programs that address our most common national health concerns of physical inactivity, weight, poor nutrition, stress and tobacco.
Ms. Obermiller joined Creighton University in 2005 and has worked with several campus departments and divisions to establish a health promotion network that works to deliver high quality programming to all employees. Forming these partnerships and establishing a common goal has been and will continue to be foundational moving forward as the program continues to offer state of the art programs that address Creighton?s high risks of low physical activity, poor nutrition impacting levels of with overweight/obesity as well as cancer and coronary risk reduction in the employee population.
Dawn Obermiller, Wellness Program Coordinator, may be reached in the Kiewit Fitness Center, Room 219, by phone at 402.280.5721, or email her at DawnObermiller@creighton.edu.
Amber Benda, MA
Amber Benda has always had a strong passion for health and wellness. She decided to pursue this passion and make it a career. Amber earned her Bachelor of Science degree in Exercise Science from the University of Nebraska at Omaha, where she also played on the UNO Women's Golf team all four years. In 2008, she received her Master's degree in Fitness/Wellness Management with an emphasis in Health Promotion from the University of Nebraska at Omaha. She currently holds the following certifications: AFAA Group Exercise Instructor, ACE Personal Trainer Certification, American Heart Association CPR/AED and First Aid, Yoga Fit Level 1.
Amber has over 7 years of fitness/wellness experience working in both corporate, non-profit and commericial locations. While in college, Amber started working for a local Omaha business as a Wellness Specialist, helping run the company's wellness program. She eventually worked her way into the Wellness Coordinator role where she ran not only the company's wellness program but also managed the on-site fitness center. As this company, she created many health and wellness programs that helped the company contain their healthcare costs to less than 1% increase for 3 years in a row. The wellness program also earned the company the WellWorkplace Gold Level Award and the Governor's Excellence in Wellness Award.
In her personal life, Amber is married and owns a 100lb yellow Labrador retriever named Gauge. She teaches a variety of fitness classes such as spinning, strength training, yoga and bootcamps. When she is not teaching fitness classes, Amber loves to run and bike outdoors. In their free time, she and her husband love to get outside, play golf and travel.
Amber Benda, Wellness Specialist, may be reached in the Kiewit Fitness Center, Room 219, by phone at 402.280.5721, or email her at AmberBenda@creighton.edu.