CU on the Scale! Weight Loss Challenge is a 16 week weight loss contest sponsored by the Department of Exercise Science- Human Performance Laboratory & the Creighton University Wellness Program
The Wellness Program has created Nourishing YOU to build upon wellness efforts began during the Active YOU campaign last year. Nourishing YOU will focus on nutrition and weight during the 2009-2010 academic year.
Healthy Luncheon Series presentations are offered throughout the year. Many of these presentations are videotaped and placed here for those unable to attend.
In addition to incentive programs provided throughout the year, the Wellness Program provides access to the healthy newsletters and tips provided to us by other organizations and occassional health screenings such as blood pressure checks.
What is SimplyWell? How can it help me? SimplyWell succeeds where traditional wellness programs have failed because the program is comprehensive and fully measurable.
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