Fitness Workshops

 

 

FITNESS WORKSHOPS

Prices range from $25-$40 per workshop, be sure to check the price of the specific workshop you are interested in. Group Fitness passes are not good for fitness workshops. You can register for Fitness workshops by coming into the Kiewit Fitness Center Main Office, Room 211 during business hours or calling the main office at 402-280-2848 and registering for a spot!

WEIGHTLIFTING WORKSHOP - FIT AND FABULOUS

Price: $25

Dates: November 7th - December 2nd 

Time: Tuesdays 6-7 pm and Saturdays 10-11 am 

Location: Rasmussen Center Weight Room 

Instructor: Lindsay Durand and Tyler Bendrick 

Description: Our two experienced Creighton Recreation and Wellness personal trainers will take you through the basics of weightlifting in a small group environment. Open to women of all fitness levels!

Price: $40

Dates: November 7th- December 7th

Time: Tuesdays and Thursdays 12-1 pm

Location: Rasmussen Center Turf

Instructor: Olivia Chambers

Description: Boot Camp is a combination of strength, cardio, muscle endurance, flexibility, core and functional movement patterns. You get EVERYTHING you need!