Division of Student Life > Office of the Asst. Dean of Students > Peer Education > Health Information > Managing Stress > Resources to Reduce Stress
Resources to Reduce Stress
A Guide for College Students for Managing Stress: A Wellness Lifestyle Approach
www.uhs.uga.edu/stress/wellnesslifestyle.html
Stress Tips -- 26 ways to minimize and manage the unhealthy effects of stress, anxiety and burnout.
http://reducing-stress.com/
Try Meditation!
www.learningmeditation.com/reducing.htm
Exercise: Rev Up Your Routine to Reduce Stress
www.mayoclinic.com/health/exercise-and-stress/SR00036