A hallmark of the Creighton experience is the opportunity to intentionally develop ourselves — mind, body and spirit.
Each Wednesday this semester, a number of campus resources will offer programming and experiences designed to help students focus on wellness.
- Celebrate Earth Month and participate in sustainable programming across campus. Learn more here.
- Brighten up your day by checking out a SAD (seasonal affective disorder) lamp from the Reinert-Alumni Library (Creighton ID required). These lamps help replicate natural daylight, which can help symptoms of seasonal depression.
Check out interactive sessions, mindfulness exercises, and mental health practice tools available for free with Therapy Assistance Online (TAO). Get started here.
Wednesdays After Class (WAC) | 12 p.m. | Skutt Student Center
Join CSU Program Board to receive a sustainable Mason jar drinking glass. Learn more here.
Fender Blender Smoothie Bike | 12:30 p.m. | Kiewit Fitness Center Spine
Pedal your way to a free smoothie on the new Fender Blender stationary bike! Learn more here.
Paws to Talk- Cocoa Visits! | 12:30 p.m. | Skutt Student Center
Visit with counselors and Student Counseling’s therapy dog, Cocoa! Learn more here.
Academic Success: Tool Time | 3:30 p.m. | Online
Join the Creighton EDGE to focus on intellectual wellness. This week’s topic: building a study plan. Register here.
Anxiety and Stress Relief Workshop | 5 p.m. | Online
This workshop will teach specific skills for managing stress and anxiety. Register here.