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Self-Talk 101 Workshop

Description

Self-Talk 101 Workshop

Did you know that 75% of us are kinder to others than we are to ourselves?  When we struggle, we tend to be hard on ourselves or maybe overly judgmental or critical, and it can be difficult to break that habit and start talking to ourselves the way we would a friend. This workshop will help you improve your self-talk and learn to turn kindness inward, so that you can move through life’s hardships with a little more flexibility and self-compassion. This workshop will be held biweekly on Wednesdays from 5-6 p.m. 

Click here to register for the next workshop >>

https://blueq.co1.qualtrics.com/jfe/form/SV_aXCV9hHJ0Q4pIJ8

From to at Skutt 105.

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Date and Time

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Add to Calendar 20211117T170000Z 20211117T180000Z America/Chicago Self-Talk 101 Workshop <div class="h-event vevent"> <div class="p-name summary">Self-Talk 101 Workshop </div> <div class="p-description description"><p>Did you know that 75% of us are kinder to others than we are to ourselves?  When we struggle, we tend to be hard on ourselves or maybe overly judgmental or critical, and it can be difficult to break that habit and start talking to ourselves the way we would a friend. This workshop will help you improve your self-talk and learn to turn kindness inward, so that you can move through life’s hardships with a little more flexibility and self-compassion. This workshop will be held biweekly on Wednesdays from 5-6 p.m. </p> <p><a href="https://blueq.co1.qualtrics.com/jfe/form/SV_aXCV9hHJ0Q4pIJ8">Click here to register for the next workshop &gt;&gt;</a></p> <p>https://blueq.co1.qualtrics.com/jfe/form/SV_aXCV9hHJ0Q4pIJ8</p></div> <div> <p> From <time class="dt-start dtstart" datetime="2021-11-17T17:00:00.0000000-06:00" title="2021-11-17T17:00:00.0000000-06:00">Wednesday, November 17, 2021 5:00 PM</time> to <time class="dt-end dtend" datetime="2021-11-17T18:00:00.0000000-06:00" title="2021-11-17T18:00:00.0000000-06:00">6:00 PM CST</time> at <span class="p-location location">Skutt 105</span>. </p> </div> </div> Skutt 105

Location

Skutt 105