Wellness Council

Technology is important to our everyday lives, but too much of it can be overwhelming. Turning off electronics for a short period each day can help clear your head and recharge your batteries … figuratively speaking.

Join us for the Tech-Free Challenge and see if you can tune out for 15 minutes a day! Click here for more information!

We are hitting up Hollywood by virtually traveling from New York to Los Angeles
making stops at some of the locations of famous physical activity movies. As you strive to increase your steps each week, you’ll receive a handout with neat facts about the movie location you are climbing to.

For details and registration information, click here!

Creighton University is committed to promoting and encouraging a healthy and safe environment for students, faculty, and staff. In continuing this commitment, Creighton piloted a new wellness benefit for employees called "The Creighton Cardiovascular Risk Reduction Program" from August 2008 to September 2009. 

The purpose of this pilot program was to establish a care management healthcare service via a cooperative relationship between Creighton's Departments of Pharmacy Practice, Medicine (Division of Cardiology), and Human Resources. The primary objective was to provide a progressive and unique patient-centered care management and wellness program to promote healthy lifestyle behaviors. This program would strive to improve personal health and quality of life, prevent cardiovascular disease, and contain costs associated with the disease.

For more information about this program and how to become a participant, please read the FAQ's, or contact the Clinical Director, Tom Lenz, Pharm.D., at tlenz@creighton.edu or 402-280-3144, or the Ambulatist, Nicole White, Pharm.D., at nicolewhite@creighton.edu or 402-280-2797. 

The newest Creighton Risk Reduction Program started in April 2011 and focuses on Diabetes. The Diabetes Mellitus Risk Reduction Program (DMRRP) enrolls 15 Creighton employees who have the diagnosis of diabetes. As with the CVRRP, this program is free of charge to eligible employees.

For more information about this program and how to become a participant, please read the FAQ's, or contact the Clinical Director, Tom Lenz, Pharm.D., at tlenz@creighton.edu or 402-280-3144, or the Ambulatist, Nicole White, Pharm.D., at nicolewhite@creighton.edu or 402-280-2797. 

New Health Benefit at No Cost that Makes Living with Diabetes Easier

Who can join:

You and your family members with diabetes can join at no cost if you have medical coverage through the Creighton University’s medical plan.

What you get:

• Connected Meter: Automatically uploads your blood glucose readings to your secure online account and provides real-time personalized tips.
• Support from Coaches When You Need It: Communicate with a coach anytime about diabetes questions on nutrition or lifestyle changes.
• Unlimited Strips at No Cost: When you are about to run out, we ship more supplies, right to your door.

Enroll today: welcome.livongo.com/CNMC