Virtual Workouts

Virtual Workouts

Stay Fit - Anytime, Anywhere!

Check here each week for new recordings of our virtual workouts. From strength based workouts to yoga, you can access fitness from the Wellness Team at any time.

Morning Yoga


YOGA

Yoga

5/20/2020

5/27/2020

6/3/2020

6/10/2020

6/17/2020

6/24/2020

7/1/2020


Wake Up Workout


WAKE UP WORKOUT

Wake Up Workout

6/2/2020

6/4/2020

6/9/2020

6/11/2020

6/16/2020

6/18/2020

6/23/2020

6/25/2020

6/30/2020

7/2/2020