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Personal Training

Personalized plans to fit your needs

Begin your fitness journey and take the necessary steps towards a healthier lifestyle with our certified student trainers.

Our Personal Training services include customized one-on-one 60-minute sessions. Personal training is rooted in Cura Personalis and will help you achieve your overall health + fitness goals. Personal Training will expose you to and help you gain a deeper understanding of exercise, exercise equipment, your own physical health and what is best for you.

Trainer: Alayna Ritter

Certification: American Council of Sports Medicine
Specialization: Strength Training, Hight Intensity Training, Functional training